Tracking av salt/vann

by npplover13 March, 2026, 07:55 PM

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13 March, 2026, 07:55 PM (This post was last modified: 14 March, 2026, 10:29 AM by npplover.)

Er det nødvendig å tracke vann/salt inntak? Hvordan skal man i så fall finne ut hvor mange liter/gram man trenger daglig? Hvordan gjør dere det?

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