Behöver input om förbättring

Tjena, hoppas nu jag postar detta i rätt avdelning. Skulle behöva lite tips och funderingar på förbättringar kring mitt gymprogram. Mitt absoluta mål är att bara bygga massa och inget annat.

Push day 1:

Bench press 3x5
Alternated DB shoulder press 3x8
Chest flies 3x10
Dips 3x to fail
Incline barbell bench 3x8
Skull crushers 3x8
Lateral raises 4x8 - 1 min rest between set
Pushups 3x to fail

Pull day 1:

Hammer curl 3x8
60 degree dumbell curl 3x8
Standing ez curls 3x8
Pullups 3x8
Barbell rows 3x8
Lat pulldowns 3x8

Leg day 1:

Squats 3x8
Leg press 3x10
Leg press calves 3x15 - 1 min rest between sets
Seated calf raises 4x8
Leg extensions 4x10
Bodyweight calf raises 3x30

Push 2:

Dumbell bench 3x8
Dips 3x to fail
Incline barbell bench 3x8
Tri pushdowns with straight bar 3x10
OHP 3x8
Lateral raise 4x8- 1 min rest between set
Peck deck fly 3x8
Pushups 3x to fail

Pull day 2:

Hammer curl 3x8
60 degree curl 3x8
Pullups 3x8
Standing ez curls 3x8
Seated rows 3x10
Pulldown 3x8

Legs day 2:

Deadlifts 3x6
Lunges 2x8
Seated calf raises 6x10
Leg curl 2x12
Leg curl 2x40 sec